What is C.O.R.E ^TM ?

C.O.R.E ^TM is an indoor cycling certification program based on principals of authentic cycling. C.O.R.E. ^TM is one of the most comprehensive, dynamic and kinetically intelligent indoor cycling certification programs in Canada. Just as the ‘core’ muscles of the body provide a solid platform for the legs to push up against, the C.O.R.E ^TM philosophy is one of a strong, supportive education for your indoor ride.

Why C.O.R.E ^TM ?

C.O.R.E ^TM provides potential instructors with the tools to craft a motivating and powerful ride from start to finish. Whether instructing those that want to incorporate indoor cycling into an overall fitness regimen to the serious outdoor cyclist training off season, a C.O.R.E ^TM Cycling certification imparts the knowledge to lead a class with gracious authority – C.O.R.E ^TM trained instructors will produce greater measurable gains – your members will notice the difference.

C.O.R.E ^TM consists of two separate levels of certification. Level I is the standard certification teaching to instructors leading a wide array of indoor cycling enthusiasts, from beginners to seasoned cyclists. Level II is a specialized certification catering to instructors leading classes for cyclists training indoors during the winter months, based on principals of periodization.

The C.O.R.E ^TM Philosophy

The C.O.R.E ^TM philosophy is based on people – the belief that there is nothing more powerful than human connection. As a C.O.R.E ^TM instructor you will have the opportunity to touch people’s lives in profoundly positive ways.

C.O.R.E ^TM instructors will use indoor cycling as a “vehicle” to inspire growth in their participants both physically and mentally. The C.O.R.E. ^TM mandate is to provide an exhilarating, uplifting, and powerful indoor ride experience, using sound, intelligent and authentic road cycling principals.